Andy Greenleaf

At the beginning of the year, I had a fairly simple race schedule: concentrate on running for the first 4 months with the aim to race the ...

My first triathlon of the year and my first triathlon out racing for the triathlon team I am a member of, Team Freespeed. I had no idea...

2012 was the last time I trained for and lined up for the London Marathon, and I knew the amount of effort required over a sustained period...

It's arrived, taper time. Ok, so it's not quite a case yet of putting my feet up entirely, but relative to the past 12 weeks, it...

Over the past couple of years, Reading Half has become to establish itself as a Half Marathon that not only attracts over 15,000 runners, b...

In a stark contrast to the National at Parliament Hill, the Intercounties XC was held on course with minimal mud and in c...

'In pieces' is probably the best way to describe how I felt after 15k around Stanmer Park. Its got to rank fairly high in the tough...