Andy Greenleaf

My 11th consecutive running at the Welsh Castles Relay  and 11th different stage to take on. So which stage was I running this year? Stag...

Today was the open race for the London ITU triathlon. Whilst the elites had gone yesterday, where Mario Mola (Spain) had won the men’s rac...

For anyone enthusiastic about athletics and wanting to watch some of the best domestic talent race around 25 laps of the track, Hamps...

After a slightly disappointing February and March, a decent 6 races in the past 3 weekends has given me the enthusiasm to update the blog....

For a year 'off running', 2013 has gone well as I've looked for other events to aim for. At the start of 2013,  I wrote down my...

In terms of the tougher races that I’ve competed in over the past few years, the Ballbuster Duathlon has to be up there. As if I didn’t ge...

I’ve not concentrated and prepared so much on a race since the London Marathon 2012, so its not surprising that, in the past few ...