Andy Greenleaf

For the past few years, I’ve taken a week long cycling trip with a group of friends to various places around Southern Europe and ...

It’s been a while since my last blog, mostly because I’ve been taking the running relatively easy over the summer and have ...

My first post on this blog highlighted the commitment and dedication required by athletes to get themselves to the top of their sport and...

Two years ago this week, five friends and I took on the challenge of the Ironman. This was the culmination of 5 years of training: start...

After 5 weeks of not running, I’d built myself up for my post-marathon return on Sunday 27 th May. The rowing, cycling and swimming I’ve...

I started writing this blog post last week, however due to something that has happened in the last in the last couple of d...

My lead up to the 2012 Virgin London Marathon had been perfect up to three weeks ago, having felt as though I’d put the right sessions i...